Aliveness Mastery

Transforming Fear & Self-Doubt into Forward Momentum

The weekend I led my first ever solo seminar, I was terrified.  I remember standing in front of the room with five women staring back at me and feeling a sense of fear, but also incredible excitement.  Although the prospect of having to lead these women through an entire weekend experience alone was out of […]

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Discovering the Unique Way You’re Meant to Make An Impact

Every person on this earth has a unique gift they were meant to share with the world. Unfortunately, in the age of social media, it’s easier than ever to get caught up in comparison.  Many of the most brilliant, open-hearted, impact-driven people we meet and work with still get caught up thinking their success needs

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I Cried for Four Hours After My Speech ‒ Here’s What I Learned About How To Own Your Room

Have you ever dealt with a challenging client, participant, or audience member during a speech or event? Someone who disagrees with what you say, has a negative attitude, or strong opinion about you or your content?  Not having the skills to deal with this kind of situation can make any coaching or teaching experience feel

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How To Transition Out of Your “Day Job” into Life Coaching

Do you dream of transitioning out of your current career and becoming a coach? Maybe you’re clear that you want to start a life coaching business… or perhaps you’ve considered becoming a certified life coach so you can use those skills to support your dreams of becoming a speaker, author or leader.  But when you

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Feeling Stuck or Unclear? This ONE Mindset Shift Can Change Everything

Have you ever felt so stuck on a problem or decision that no matter what you do, you just can’t seem to get clarity?  Even when you look at it from different perspectives, ask others for input, or spend time reflecting, it can feel like you’re just going in a loop. No matter where you

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